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Why I still track my sleep after 2 years
It's not just because I'm a weirdo
Apr 25
•
Shree Nadkarni
What I'm doing to start running again
How I'm trying to bring in cardio into my training plan
Apr 18
You can change your health in 6 months
It's easier than you think to prioritize your longevity
Apr 11
How I decide what I'm going to eat
Everyone says to eat a healthy diet, but how do I do that practically?
Apr 4
1
March 2025
You can be healthy even if you're poor
Exploring health at different income levels and strategies to optimize longevity
Mar 28
What does healthcare look like in 2075?
Having some thoughts about what the definition of healthcare is in 50 years
Mar 21
1
What I spend on healthcare in a year: 2024 edition!
How do I budget for my healthcare expenses from year-to-year?
Mar 14
1
1
Life in plastic, it's (not) fantastic
A (hopefully) more nuanced discussion of microplastics
Mar 7
•
Shree Nadkarni
1
2
February 2025
Physique inflation and its dangers to your health
We need to raise the interest rates in nuance when it comes to Instagram gym content
Feb 28
•
Shree Nadkarni
Hip impingement issues and how to fix them
Conservative exercises which I'm trying to "pre"-hab before running in April
Feb 21
•
Shree Nadkarni
If you have problems, I feel bad for you son
I just forget them
Feb 14
•
Shree Nadkarni
Are South Asians weak?
Computer says: Yes
Feb 7
•
Shree Nadkarni
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