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What I spend on healthcare in a year: 2024 edition!
How do I budget for my healthcare expenses from year-to-year?
Mar 14
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What I spend on healthcare in a year: 2024 edition!
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Life in plastic, it's (not) fantastic
A (hopefully) more nuanced discussion of microplastics
Mar 7
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Shree Nadkarni
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Life in plastic, it's (not) fantastic
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February 2025
Physique inflation and its dangers to your health
We need to raise the interest rates in nuance when it comes to Instagram gym content
Feb 28
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Shree Nadkarni
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Physique inflation and its dangers to your health
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Hip impingement issues and how to fix them
Conservative exercises which I'm trying to "pre"-hab before running in April
Feb 21
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Shree Nadkarni
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Hip impingement issues and how to fix them
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If you have problems, I feel bad for you son
I just forget them
Feb 14
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Shree Nadkarni
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If you have problems, I feel bad for you son
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Are South Asians weak?
Computer says: Yes
Feb 7
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Shree Nadkarni
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Are South Asians weak?
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January 2025
How much should you spend on your health?
My framework for deciding when and how to spend money on your health
Jan 31
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Shree Nadkarni
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How much should you spend on your health?
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5 habits to have a long, happy, and fulfilled life (or maybe just a long one)
A beginner-friendly longevity road map, if you will. These 5 habits will help you get 80% of the way there for 20% of the effort
Jan 24
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Shree Nadkarni
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5 habits to have a long, happy, and fulfilled life (or maybe just a long one)
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The next frontier of Alzheimer Disease Screening
While we can't predict whether you'll get Alzheimer's, we can certainly try
Jan 17
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Shree Nadkarni
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The next frontier of Alzheimer Disease Screening
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Hydrate or Diedrate
When should you actually replace electrolytes? When am I going to?
Jan 10
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Shree Nadkarni
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Hydrate or Diedrate
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Why you're not gaining muscle, and what to do about it
I'm trying to use clickbait to make you read about the driest article ever in hypertrophy literature
Jan 3
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Shree Nadkarni
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Why you're not gaining muscle, and what to do about it
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December 2024
It's a polluted place and they say it's getting more polluted
How air quality is affecting disability in older adults
Dec 27, 2024
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Shree Nadkarni
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It's a polluted place and they say it's getting more polluted
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