Hey there, I’m Shree 👋
I started this newsletter with the idea of getting more healthy, and focusing on longevity science. I am interested in living longer, and as a trained physician, I want to use my medical background to help me analyze scientific articles which will help me do that more efficiently and safely.
Every issue, I try to tease apart one topic which is relevant to my current training protocol and write down my takeaways and frameworks. I also keep an accountability tracker and talk about my progress, to keep myself on the right track and transparent about the state of fitness that I’m in.
I feel as though everybody should have the chance to understand how their body works, because I think it is a beautiful system which is far from being completely understood.
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The information provided here is not medical advice. This does not constitute a doctor patient relationship and this content is intended for entertainment, informational, and educational purposes only. Always consult with a doctor before starting new supplementation protocols.
