Common Sense Medicine

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It's a polluted place and they say it's getting more polluted

Ready to Run, by Kelly Starrett: a review

Should athletes stretch before working out?

How toddlers' screen time usage can inform our own bedtime routines

Is exercise a miracle cure? Or is it just all in my head?

The influence on sleep, training volume, and recovery in athletes

Strength training to prevent overuse injuries for first-time marathon runners

Treating achilles tendinopathy using eccentric loading versus shock-wave therapy

Sunny side up

It's time for your yearly checkup

Putting tape over your mouth—for science!

Cold Showers are Gettin' Hot

BPC-157: Wonder Drug or Silent Killer?

Building elder care for the future

© 2025 Shree Nadkarni
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